5 Common Causes of Fibromyalgia Flares

#3 – Over-Exertion

On bad days, it can be hard to just get out of bed. On good days, fibromyalgia sufferers often push themselves to catch up on tasks and responsibilities that they have been unable to tackle.

But this can result in physical over-exertion that will trigger a fibromyalgia flare. For this reason, we recommend pacing of physical activities even on good days.