5 Things NOT To Say To Someone With Fibromyalgia

#4 “You Just Need To Get More Exercise And Be More Active”

If only it was that easy. The fact is that many fibromyalgia sufferers push the limits of their physical ability by getting up and taking a shower each day.

Many do find some relief in yoga or other gentle exercises such as water aerobics. But often the kind of exertion that comes with exercise just isn’t a possibility.